AWAKE,
Learn & Cope
![r1079-downsized-file-mbu-with-blue-sky-backg-17173645250975.png](https://static.forento.site/fs/forento/userFiles/mbu/images/r1079-downsized-file-mbu-with-blue-sky-backg-17173645250975.webp?v=1717364587)
Community Extras for our tribe! 🧘
OF COURSE WE HAVE SOME FREEBIES TO SHARE WITH YOU....BUT WE ALSO HAVE SOME LOW COST RESOURCES YOU MAY WANT TO CONSIDER TO SUPPLEMENT YOUR TRAININGS WITH OR OUR EZINE TO KEEP YOU UP TO DATE WITH EVERYTHING. DOUG MAC'S KOFI-SHOP & MBU'S BOOKSTORE {FREEBIES & DOUG'S WEEKLY BLOG POSTS...}IS "LIVE NOW"! (Just click the link under the image)..
SELENA WENGAN
TAKE A MOMENT, JUST LOOK AT THE PEACEFUL TRANSITIONING FLOWER
FOR A COUPLE OF MINUTES....JUST LET GO OF "WHAT IS", "WHAT MIGHT HAVE BEEN", WHAT SHOULD HAVE BEEN", OR ANY OTHER QUESTIONS AND JUST BE STILL, BE QUIET, AND JUST RELAX, breathing slowly with deep breaths AND LET YOUR MIND GO "QUIET".
COMING JUNE 15TH